
ZMA - Core Series
Zinc, magnesium and vitamin B6 (ZMA)
£13.23
Price includes VAT · £0.15 / 1 pc
- Ships in 1–3 days
- Best before: Sep 2028
- In stock: more than 10 items
- EAN: 850029555773
Description
5% Nutrition Core ZMA® contains genuine ZMA® (zinc monomethionine and aspartate, magnesium aspartate) from SNAC plus magnesium oxide, vitamin B6 and boron glycinate. The dose differs for men and women.
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Zinc contributes to the maintenance of normal testosterone levels in the blood and to normal fertility and reproduction.
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Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue.
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Vitamin B6 contributes to the regulation of hormonal activity.
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90 capsules per bottle (30 servings for men, 45 for women)
Ingredients
Per 3 capsules (men) / 2 capsules (women): vitamin B6 (pyridoxine HCl) 10.5 / 7 mg (750 / 500% NRV); magnesium (aspartate, oxide) 450 / 300 mg (120 / 80% NRV); zinc (mono-L-methionine, aspartate) 30 / 20 mg (300 / 200% NRV); boron (glycinate) 5 / 3 mg.
Other ingredients: gelatin capsule, rice powder, magnesium stearate, zinc oxide.
Allergens: none declared.
Directions
Adults: men 3 capsules, women 2 capsules a day on an empty stomach 30–60 minutes before bedtime, not with dairy or calcium supplements. For EU guidance, 2 capsules (20 mg zinc) is recommended for everyone. Do not exceed the recommended daily dose.
Warnings
For adults only. The men's serving (30 mg zinc) exceeds the EU tolerable upper intake level for zinc (25 mg). Long-term intake of vitamin B6 may lead to tingling and numbness. Do not use if you are pregnant or breastfeeding. High intakes of magnesium may have a laxative effect. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.
Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Product details
- Brand
- 5% Nutrition
- Form
- Capsules
- Pack size
- 90 caps


