Raw Boost Pre-Workout

Per 10 g: beta-alanine 5000 mg; taurine 800 mg; L-tyrosine 800 mg; L-arginine (alpha-ketoglutarate) 700 mg; caffeine 400 mg; L-citrulline 100 mg; niacin 40 mg (250% NRV); piperine 30 mg.

Ingredients: beta-alanine, glycine, taurine, L-tyrosine, L-arginine alpha-ketoglutarate, flavourings, caffeine, acidity regulator (citric acid), anti-caking agent (silicon dioxide), L-citrulline DL-malate, nicotinamide, piperine, sweetener (sucralose), colour.

Adults: start with half a serving (5 g, 200 mg caffeine). Max. 10 g a day, mixed with 300 ml of water 30 minutes before training. Do not exceed the recommended daily dose.

For adults only. High caffeine content (400 mg per 10 g – above the 200 mg single-dose level considered safe by EFSA). Not recommended for children, adolescents or pregnant or breastfeeding women. Do not combine with other caffeine sources. Not for people sensitive to caffeine or with heart conditions or high blood pressure. Consult a doctor if you take medication. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place. Beta-alanine causes a harmless, temporary tingling. Niacin may cause flushing.