Pre-Workout - 180

Per scoop (US High Energy formula, 8.3 g): vitamin C 100 mg; vitamin B6 35 mg; vitamin B12 30 µg; calcium 30 mg; sodium 70 mg; performance blend 4.68 g (L-citrulline malate, L-citrulline, beta-alanine, beetroot extract); energy & focus blend 1.26 g (L-tyrosine, green tea leaf extract providing caffeine, L-theanine, rhodiola root extract, Asian ginseng root powder); black pepper fruit extract 4 mg. The EU/UK pack declares its own caffeine amount per scoop.

Other ingredients: citric acid, natural flavourings, sweeteners (acesulfame K, sucralose), calcium silicate, silicon dioxide.

Allergens: none declared.

Adults: mix 1 scoop with 250–350 ml of cold water 20–30 minutes before training. Start with ½ scoop to assess tolerance. Do not use within 6 hours of bedtime. Do not exceed the recommended daily dose.

For adults only. High caffeine content (up to 220 mg per serving) – not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine; do not take within 4–6 hours of bedtime. Consult a doctor before use if you have a heart condition, high blood pressure or any other medical condition or take medication. Beta-alanine may cause a harmless, temporary tingling sensation of the skin. Contains green tea extract: do not consume on an empty stomach, do not combine with other products containing green tea on the same day, and do not use during pregnancy or breastfeeding or under the age of 18. Keep out of reach of children. A food supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.