Creatine bar, 3 g creatine monohydrate

Olimp Cre#zy Creatine Bar is a chocolate-covered 45 g snack bar built around creatine rather than protein. Each bar contains 3 g of creatine monohydrate, together with six vitamins and magnesium.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine, which is the amount in one bar. The claim applies to adults performing high-intensity exercise.

Crunchy Peanut & Caramel combines caramel, roasted peanuts, crunchy cereal pieces and milk chocolate, and provides about 5 g of protein and 202 kcal per bar. Intense Dark Chocolate comes with peanuts and cocoa crisps and provides about 4.4 g of protein, 20 g of carbohydrates (12 g of sugars) and 190 kcal per bar.

• 3 g creatine monohydrate per 45 g bar
• Contains vitamins and magnesium
• Flavours: Crunchy Peanut & Caramel, Intense Dark Chocolate
• 20 bars of 45 g per box