Creatine

Pack size

Flavour: Blue Raspberry

£15.52

Price includes VAT and import charges · £3.70 / 100 g

Ships in 1–⁠3 days

Best before: Jun 2028
In stock: more than 10 items
EAN: 196671003270

Description

Rule One Creatine is micronised creatine monohydrate – the most researched form of creatine – that mixes readily into water, juice or a protein shake.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (beneficial effect with a daily intake of 3 g of creatine).
5 g creatine monohydrate per scoop

Versions

Blue Raspberry – 420 g (60 servings)
Fruit Punch – 420 g (60 servings)
Unflavoured – 676 g (about 130 servings)

Ingredients

Per scoop (7 g, flavoured): energy 25 kcal; carbohydrate 1 g; creatine monohydrate 5 g. Other ingredients (flavoured): citric acid, natural and artificial flavours, malic acid, silicon dioxide, sweeteners (sucralose, acesulfame K), colour (varies by flavour).

Unflavoured – per scoop (5 g): creatine monohydrate 5 g.

Directions

Mix 1 scoop with 250–350 ml of water, juice or a protein shake once a day, preferably after training or with a meal. Drink plenty of water throughout the day.

Warnings

For adults only. Consult a doctor if you are pregnant or breastfeeding, taking medication or have a medical condition. A food supplement should not be used as a substitute for a varied diet. Keep out of reach of children. Store in a cool, dry place. Close tightly after use.

Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Product details

Brand: Rule One
Form: Powder
Pack size: 420 g, 676 g
Variants and prices: 420 g, Blue Raspberry: £15.52 (£3.70 / 100 g)
420 g, Fruit Punch: £15.52 (£3.70 / 100 g) – Temporarily unavailable
676 g, Unflavored: £21.37 (£3.16 / 100 g) – Temporarily unavailable
Delivery – United Kingdom: 420 g, Blue Raspberry, 420 g, Fruit Punch: from £5.99 · Delivery: 6–⁠13 working days
676 g, Unflavored: from £11.99 · Delivery: 6–⁠13 working days
Payment methods: payment card, Apple Pay, Google Pay, Revolut Pay, Bank transfer