
Description
Rule One R1 Casein is made from micellar casein, the slow-digesting milk protein that forms a gel in the stomach and releases amino acids gradually – popular as an evening or between-meal shake. Each scoop provides 25 g of protein and is naturally rich in calcium. Informed Choice® certified – every batch is tested for substances prohibited in sport by the LGC anti-doping laboratory.
- Protein contributes to a growth in muscle mass and to the maintenance of muscle mass and normal bones.
- Calcium is needed for the maintenance of normal bones.
Flavours
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Chocolate Fudge
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Vanilla Creme
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1,800 g (about 51 servings)
Ingredients
Per scoop (35 g, Chocolate Fudge): energy 120 kcal; fat 1 g, of which saturates 0.5 g; carbohydrate 3 g, of which sugars <1 g; fibre 1 g; protein 25 g; salt 0.6 g; calcium 600 mg (75% NRV); iron 1.5 mg; potassium 300 mg. Vanilla values differ slightly.
Ingredients: micellar casein (milk), cocoa processed with alkali (Chocolate Fudge), natural and artificial flavours, salt, cellulose gum, xanthan gum, sweeteners (sucralose, acesulfame K), soy lecithin, sunflower lecithin.
Allergens: contains milk and soy.
Directions
Mix 1 scoop with 250–300 ml of cold water or milk. Ideal before bed or between meals.
Warnings
Intended for healthy adults as part of a varied, balanced diet and an active lifestyle. Not suitable as a sole source of nutrition. Keep out of reach of children. Store in a cool, dry place. Close tightly after use.
Food supplement. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Product details
- Brand
- Rule One
- Form
- Powder
- Pack size
- 1,800 g


